1. What types of workshops do you offer?

I offer a variety of workshops, including:

• Gluten-Free & Vegan Baking – Learn to make nutrient-dense, allergen-friendly baked goods.

• Traditional Bakery Class – Master classic baked goods using high-quality ingredients.

• Whole Food, Plant-Based Cooking – Explore plant-based proteins and nutrient-dense meals.

• Longevity & Vitality Nutrition – Focused on foods and supplements for energy and well-being.

Each workshop is designed to help you cook and bake with sustainability, health, and great taste in mind.

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2. Are these workshops available online or in person?

Both! I offer in-person workshops at select locations and online classes for those who want to learn from home.

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3. Can I choose specific recipes or topics to learn?

Yes! Many of my workshops are flexible, allowing you to pick specific items or focus areas that interest you most.

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4. What skill level do I need to join?

My workshops are suitable for all levels, from beginners to experienced cooks and bakers. I'll guide you step by step.

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5. What ingredients do you use in your workshops?

I prioritize high-quality, sustainable ingredients, including:

• Biodynamic and whole wheat flours

• Gluten-free and vegan-friendly options

• Natural, nutrient-dense sweeteners

• In-house fruit purees and fresh, organic produce

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6. Do I need to bring my own ingredients and equipment?

• For in-person classes: Ingredients and basic equipment will be provided.

• For online classes: A list of required ingredients and tools will be sent in advance so you can prepare.

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7. How long do the workshops last?

Workshop durations vary:

• Standard sessions last 2–3 hours.

• Some advanced or multi-recipe workshops may be longer.

• My Longevity & Vitality program runs biweekly with ongoing sessions.

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8. Do you offer one-on-one coaching?

Yes! I provide personalized guidance for those who want to refine their skills or focus on specific dietary needs.

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9. Will I get recipes and notes after the class?

Absolutely! You’ll receive a detailed recipe guide and workshop notes for future reference.

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10. Do I need to have prior baking or cooking experience?

No! My workshops cater to all levels, and I’ll ensure you feel confident, no matter your experience.

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11. How do I sign up for a workshop?

You can sign up through my website or contact me directly. Payment and booking details will be provided upon registration.

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12. Do you offer group bookings or private events?

Yes! I offer private workshops for groups, corporate teams, or special occasions. Get in touch to customize your session.

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13. What if I have dietary restrictions?

I specialize in gluten-free, vegan, and whole-food-based recipes. Let me know your dietary needs, and I’ll tailor the experience for you.

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14. Can I reschedule or cancel my booking?

Rescheduling is allowed with advance notice. Cancellations may be subject to a fee depending on the notice period.

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